1 cup of whole wheat flour in grams July 8, 2019 16 32 64 128 1 2 cup of whole wheat flour in grams 1 4 cup of whole wheat flour in grams Convert 1 cup of whole wheat flour to grams How much does 1 cup of whole wheat flour weigh in grams How many grams in 1 cup of whole wheat pastry flour How many grams of protein in 1 cup of whole wheat flour