12 am pt 3 am et to gmt July 8, 2019 16 32 64 128 12 am pt 3 am et and 8 am gmt 12 am pt/3 am et 12 a.m. pt (3 a.m. et/7 a.m. gmt 12 am et / 5 am gmt 3 a.m. et/12 a.m. pt
