2 sets 3 reps meaning July 8, 2019 16 32 64 128 2 3 sets of 10 15 reps meaning 2 3 sets of 8 12 reps meaning 2 3 sets of 15 reps every other day meaning What is 3 second violation in basketball 2 reps meaning 2 sets meaning 3 sets 20 reps meaning
