3 pm bst my time July 8, 2019 16 32 64 128 3 am est my time 3 30 pm bst to my time 3 00 pm bst to my time 3 am thursday est to my time 3 30 am est to my time 3 00 am est my time 3 am est to my time zone 3 am est to my time tomorrow 3 45 am est to my time 3 35 am est to my time
