3 sets and 10-12 reps
- 3 sets 10 12 reps mean
- Lunges 3 sets of 10 12 reps per leg
- 3 sets of 10 12 reps meaning
- 3 sets x 10-12 reps
- Squats 3 sets of 10 12 reps
- 3 sets 12 10 8 reps
- 3 sets of 15 12 10 reps
- Inchworm 3 sets of 10 12 reps
- Superman 3 sets of 10 12 reps
- 3 sets 10 reps
- 3 sets 12 reps
- 3 sets 8-12 reps
- 3 sets 10 reps meaning