3 sets of 10 meaning July 8, 2019 16 32 64 128 3 sets of 10 reps meaning 3 sets of 10 push ups meaning 3 sets of 10 repetitions meaning Do 3 sets of 10 meaning 3 sets of 10 15 reps meaning 3 sets of 10 12 reps meaning 3 sets of 8 10 reps meaning Squats 3 sets of 10 reps meaning 3 sets 10 reps meaning in hindi 2 3 sets of 10 15 reps meaning
