4 00 am est to utc July 8, 2019 16 32 64 128 4 00 am utc 5 to est 12 00 am utc 4 to est 8 00 am utc 4 to est 08 00 am utc 4 to est July 18th at 4 00 am utc to est 4 am time 4 a.m. utc 4 am est in utc 4 pm utc+4