5 sets of 30 July 8, 2019 16 32 64 128 5 sets of 30 meme 5 sets of 30 reps 5 sets of 30 push ups 5 sets of 30 second planks 5 sets of 30 second sprints 5 sets of 30 compressions What does 5 sets of 30 reps mean Add 5 sets of 4 to 30 Sets of five 5 septari
