All it takes is 10 mindful minutes andy puddicombe July 8, 2019 16 32 64 128 All it takes is 10 mindful minutes andy puddicombe ted talk All it takes is 10 mindful minutes andy puddicombe ted Andy puddicombe all it takes is 10 mindful minutes summary 5 minutes all i need 4 minutes admixture remix Muffet remix 10 hours