Is 7 hours of sleep a night enough July 8, 2019 16 32 64 128 Is 7 hours of sleep a night good enough Is 7 hours of sleep every night enough Is 7 hours of sleep each night enough Is 7 hours of sleep enough for night shift Is 7 hours of sleep enough for one night What if you don't sleep for 7 days Sleep 8 hours in 1 hour Minimum amount of sleep