Is it good to sleep 4 hours twice a day July 8, 2019 16 32 64 128 Is it ok to sleep 4 hours twice a day Is it okay to sleep 4 hours twice a day Is it healthy to sleep 4 hours twice a day Is it bad to sleep 4 hours twice a day Is it better to sleep 4 hours twice a day Is it better to sleep 4 hours twice a day or 8 hours at once