List and explain three benefits of regular physical activity

- List three benefits of regular physical activity
- Explain three benefits of regular physical activity for mental health
- List any three benefits of regular physical activity
- List three health benefits of regular physical activity
- List three psychological benefits of regular physical activity
- 8 list three benefits of regular physical activity
- List the mental health benefits of regular physical activity
- List three benefits of engaging in regular physical activity
- Physical exercise speaking part 1