Omega 6 omega 3 ratio high July 8, 2019 16 32 64 128 What does a high omega 6 omega 3 ratio mean Omega 3 or omega 6 higher ratio in avocado and soybean oil Foods with high omega 6 to omega 3 ratio Omega 6 vs omega 3 Omega 3 and 6 Omega 3 and omega 6 health benefits Omega 3 5 6 7 9 benefits Omega 3 6 9 faydaları