Should you take 10 grams of creatine a day July 8, 2019 16 32 64 128 Should i take 10 grams of creatine a day Can you take 10 grams of creatine a day What happens if you take 10 grams of creatine a day What happens when you take 10 grams of creatine a day Should i take 5 or 10 grams of creatine a day