Sore 4 days after working out July 8, 2019 16 32 64 128 My legs are sore 4 days after working out My muscles are sore 4 days after working out Why am i sore 4 days after working out Why am i still sore 4 days after working out Why are my arms sore 4 days after working out Is it normal to be sore 4 days after working out Workout 4 days a week results