2 3 reps meaning July 8, 2019 16 32 64 128 2 3 reps shy of failure meaning 2 sets 3 reps meaning 2 3 sets of 10 15 reps meaning 2 3 sets of 8 12 reps meaning 2 reps meaning 1 2 3 to the 4 rap 1 2 3 4 5 rap What is 3 second violation in basketball
