5 sets or 3
- 5 sets or 3 sets
- 5 sets 3 reps
- 5 sets of 30
- 5 sets of 3 reps meaning
- 5 sets of 3 reps for strength
- 5 sets of 30 meme
- 5 sets vs 3
- 5 sets of 3 pull ups
- 5 sets of 3 deadlift
- 3 or 5 sets for hypertrophy
- 5 sets 30 reps
- 5 sets 3 times a week
- 5 sets of 3 bench press
- 5 sets of 30 push ups
- 5 sets of 30 second planks