5 sets of 3
- 5 sets of 30
- 5 sets of 30 meme
- 5 sets of 30 reps
- 5 sets of 3 reps
- 5 sets of 3 reps meaning
- 5 sets of 3 reps for strength
- 5 sets of 3 pull ups
- 5 sets of 3 deadlift
- 5 sets of 3 bench press
- 5 sets of 30 push ups
- 5 sets of 30 second planks
- 5 sets of 30 second sprints
- 5 sets of 30 compressions
- 5 sets of 3 for strength
- 5 sets of 3 reddit